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bentar bentar gaes mau tanya, apa kalian disini pernah merasakan bb stuck melulu padahal udah lakuin hal hal biar bb turun? rasanya tu kayak kesel tp harus sabar tp kok sedih ga turun turun lagi :( dahal aku diet belom ada sebulan😭😭😭😭
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862 kcal
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Fat: 46.08g | Prot: 36.85g | Carbs: 126.26g.
Breakfast: Indomart Tempe Mendoan, Nasi Putih. Lunch: Superindo Kerupuk Kemplang Panggang. Dinner: Heavenly Blush Yogurt Bar Berries, Alfamart Buah Naga, Carrots, Tomatoes, Grilled Chicken (Skin Not Eaten). Snacks/Other: Indomart Tempe Mendoan, Meranti Bolu Gulung, Kusuka Keripik Singkong, Banana. more...
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 Comments
kuncinya konsisten dan sabar kak, sebulan turun bb normal itu 0.5-2kg
21 Jun 20 by member: carrenina o
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earlysaper's Weight History
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