Weigh In record (no journal entry) for 22 October 2010
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58.2 kg
Lost so far: 1.7 kg.
Still to go: 6.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2010:
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300 kcal
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Fat: 12.00g | Prot: 18.00g | Carbs: 30.00g.
Breakfast: mcdonalds egg mcmuffin. more...
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Losing 12.1 kg a Week
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