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I had to come to my senses and start eating right again.
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88.9 kg
Lost so far: 13.6 kg.
Still to go: 14.1 kg.
Diet followed: Poorly.
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179 kcal
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Fat: 3.95g | Prot: 7.80g | Carbs: 32.11g.
Breakfast: Cream Substitute (Powdered), Tomatoes, Coffee (Brewed From Grounds), Nature's Own White Wheat Bread. more...
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Gaining 0.2 kg a Week
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Patnjack's Weight History
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