Weigh In record (no journal entry) for 20 June 2020
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82.2 kg
Lost so far: 3.3 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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1574 kcal
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Fat: 75.24g | Prot: 69.69g | Carbs: 158.40g.
Breakfast: Almond Fresh Almond Milk, No Name Smooth Peanut Butter, P'tit Québec Cheddar Très Doux, No Name Old-Fashioned Pancake Mix. Lunch: Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Carottes Cuites, Pommes de Terre Vapeur, Agneau. Snacks/Other: Beurre Fouetté (Salé), Grissol Melba Toast Sprouted Grain with Seeds, Iogo Vanilla Yogurt 0%, Fraises, Almond Fresh Almond Milk, P'tit Québec Cheddar Très Doux, No Name Smooth Peanut Butter. more...
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Gaining 4.2 kg a Week
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