Weigh In record (no journal entry) for 20 June 2020
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82.7 kg
Lost so far: 8.9 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1387 kcal
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Fat: 50.17g | Prot: 45.77g | Carbs: 184.09g.
Breakfast: Verde Campo Queijo Minas Padrão Lacfree, Ovo Cozido. Lunch: Angu, Bem Brasil Batata Frita Congelada . Dinner: Carne de Vaca Moída (80% Magra / 20% de Gordura), Arroz Branco (Cozido), Bolo de Chocolate. Snacks/Other: Queijo Minas. more...
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Losing 1.4 kg a Week
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Cristianeha's Weight History
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