Weigh In record (no journal entry) for 20 June 2020
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69.9 kg
Lost so far: 1.3 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1921 kcal
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Fat: 87.23g | Prot: 119.50g | Carbs: 164.86g.
Breakfast: ВкусВилл Торт Постный Морковный с Пеканом, ВкусВилл Ролл "Цезарь", ВкусВилл Молоко 2,5%. Lunch: Оливковое Масло, ВкусВилл Наггетсы Куриные. more...
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Losing 6.3 kg a Week
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