Weigh In record (no journal entry) for 20 June 2020
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57.3 kg
Lost so far: 2.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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4556 kcal
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Fat: 172.68g | Prot: 200.01g | Carbs: 557.55g.
Breakfast: Tortillas de Maíz, Lala Queso Oaxaca Light, San Juan Claras de Huevo, Danone Oikos Natural (125g), Great Value Té Verde , Papaya. Lunch: Kiwi, Mangos, Bimbo Pan Tostado Doble Fibra, Great Value Té Verde , Lyncott Queso Cottage 1%. Dinner: Nestlé Corn Flakes Amaranto, Danone Oikos Natural (125g), On Top Crema de Cacahuate con Coco Natural, Bimbo Pan Tostado Doble Fibra, Cinepolis Nachos con Queso, Lala Lala 100 Fresa, Panecillos de Canela con Pasas, Pastel de Chocolate (sin Escarcha), Marinela Pay de Nuez, Hamburguesa Casera, Splenda Splenda Naturals, Nestlé Corn Flakes Amaranto, AdeS Leche de Soya sin Azúcar, Freezer Fruits Fresas Rebanadas Congeladas , Great Value Té Verde . Snacks/Other: La Integral Rueditas, Carne Molida de Res (90% Magra / 10% de Grasa), Del Barrio Tostadas de Maíz Deshidratadas, La Huerta Ejote , Great Value Té Verde , Great Value Té Verde , La Huerta Brocoli. more...
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1817 kcal
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Exercise:
Treadmill - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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loreppsique's Weight History
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