Weigh In record (no journal entry) for 20 June 2020
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106.8 kg
Lost so far: 100.2 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
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1370 kcal
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Fat: 26.02g | Prot: 142.39g | Carbs: 137.17g.
Lunch: Hähnchenbrustfilet, Spitzen-Langkorn-Reis, Kirschtomaten, Rote Zwiebeln, Rote Paprika. Dinner: Salatgurke, Rote Zwiebeln, Tomaten, Ei. more...
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Gaining 0.7 kg a Week
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Nico1909bvb's Weight History
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