Weigh In record (no journal entry) for 20 June 2020
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71 kg
Lost so far: 3 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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153 kcal
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Fat: 3.07g | Prot: 7.32g | Carbs: 18.37g.
Breakfast: Dannon Light & Fit Yogurt - Strawberry (Container), 2% Fat Milk, Heinz Apple Cider Vinegar, Extra Virgin Olive Oil, Parsley , Lettuce, Cucumber (Peeled) , Strawberries. more...
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Gaining 0.6 kg a Week
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elichach's Weight History
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