Weigh In record (no journal entry) for 20 June 2020
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48.4 kg
Lost so far: 1.8 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1031 kcal
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Fat: 42.18g | Prot: 39.88g | Carbs: 124.35g.
Breakfast: Farfor Пицца Пепперони, Ingman Мороженое Забава. Lunch: Макароны по Флотски, Нектарины. Dinner: Шаурма с Курицей. Snacks/Other: Ingman Мороженое Забава. more...
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Losing 2.1 kg a Week
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z@harovsemen280611's Weight History
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