Weigh In record (no journal entry) for 20 June 2020
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67.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2350 kcal
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Fat: 100.57g | Prot: 149.30g | Carbs: 200.55g.
Breakfast: Poggio del Farro Farro Soffiato al Cioccolato, Noberasco che Mandorla!, Self Omninutrition Micro Whey Active 100%, Poggio del Farro Farro Soffiato al Naturale Bio. Lunch: Petto di Pollo, Carne, Il Chicco Buono Gallette di Mais Bio, Olio Extra Vergine di Oliva, BPR Nutrition Omega 3. Dinner: Uovo, Il Chicco Buono Gallette di Mais Bio. Snacks/Other: BPR Nutrition Omega 3, Fage Yogurt Greco Total 2%, Gentilini Fette Biscottate Integrali, Sojasun Yogurt di Soia Bianco, Esselunga Nocciole Tostate e Pelate, Biotech USA Zero Bar, Esselunga Fette Biscottate Integrali. more...
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Gaining 7 kg a Week
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Massimo PT's Weight History
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