Weigh In record (no journal entry) for 19 June 2020
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104.1 kg
Lost so far: 0 kg.
Still to go: 49.7 kg.
Diet followed: Reasonably Well.
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1033 kcal
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Fat: 43.78g | Prot: 50.43g | Carbs: 107.65g.
Breakfast: General Mills Honey Nut Cheerios, Coffee with Milk and Sugar. Lunch: Cheddar Cheese , Pepperidge Farm Golden Potato Hamburger Buns, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled) . Dinner: Home Industry Bakery Pepperoni & Cheese Roll. more...
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Losing 1.9 kg a Week
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bkbettie's Weight History
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