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My body has decided to detox itself, so I'm off my normal diet plan & following the BRAT diet until my body recovers. BRAT (bananas, rice, apple/applesauce, toast).
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1026 kcal
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Fat: 38.02g | Prot: 32.02g | Carbs: 163.12g.
Breakfast: Apples, Decaffeinated Coffee. Lunch: Smucker's Natural Creamy Peanut Butter, Nature's Own 100% Whole Wheat Sliced Bread. Dinner: Smucker's Natural Creamy Peanut Butter, Nature's Own 100% Whole Wheat Sliced Bread, Gatorade G series-Strawberry, Ritz Crackers - Fresh Stack, Bananas. Snacks/Other: Bananas. more...
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2114 kcal
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Exercise:
Sitting - 10 hours, Resting - 3 hours, Sleeping - 11 hours. more...
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