Weigh In record (no journal entry) for 19 June 2020
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78.9 kg
Lost so far: 7.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1557 kcal
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Fat: 50.94g | Prot: 104.65g | Carbs: 155.20g.
Breakfast: Leche Semidesnatada, Carrefour Fibra Sticks, Carrefour Copos de Avena, Carrefour Galletas Digestive, Hacendado Muesli Crujiente con Frutos Secos. Dinner: Pimientos Verdes, Hacendado Espinaca Cortada, Hacendado Lentejas a la Jardinera, Arroz Blanco, Muslo de Pollo Asado a la Parrilla o al Horno, Berenjena, Calabacín. more...
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Gaining 1.9 kg a Week
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sunsum31's Weight History
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