Weigh In record (no journal entry) for 19 June 2020
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67.5 kg
Lost so far: 18.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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750 kcal
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Fat: 45.33g | Prot: 60.72g | Carbs: 23.47g.
Breakfast: Сердце Куриное, Суп с Фрикадельками. Lunch: Красные Помидоры, Куриная Ножка. Dinner: Суп с Фрикадельками. Snacks/Other: Белый Город Молоко 2,5%, Яйцо, Диадар Отруби Овсяные Хрустящие. more...
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Losing 2.1 kg a Week
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chiyankovskaya's Weight History
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