Weigh In record (no journal entry) for 19 June 2020
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65.7 kg
Lost so far: 4.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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657 kcal
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Fat: 18.57g | Prot: 34.80g | Carbs: 93.94g.
Breakfast: Herbalife Fiber Powder , Herbalife Herbal Concentrate , Herbalife Fiber Concentrate, Herbalife Fiberbond, Herbalife Ômega 3, Morangos, Herbalife Proteína Isolada de Soja, Herbalife Shake de Morango Cremoso . Lunch: Herbalife Proteína Isolada de Soja, Morangos, Cenouras, Herbalife Sopa Instantânea Frango com Legumes, Brócolis Cozidos (de Brócolis Frescos). Snacks/Other: Peras, Estrela do Oriente Castanha do Pará. more...
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steady weight
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consultoriadesaude's Weight History
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