Weigh In record (no journal entry) for 19 June 2020
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53.7 kg
Lost so far: 2.7 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1866 kcal
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Fat: 63.38g | Prot: 45.30g | Carbs: 182.05g.
Lunch: Onions , Lettuce, Carrots, Crushed Tomatoes (Canned) , Barilla Fusilli, Wilhelm Brandenburg Wiener Würstchen. Dinner: Lettuce, Vodka, Red Table Wine , Butter , Followfish Kabeljau Fischstäbchen. Snacks/Other: REWE Bio Haferdrink , DM Bio Hafer, Honey , Banana, Apple, Lindt Excellence Edelbitter Mild 70%, Philadelphia Original, Butter , Brandt Zwieback, Lindt Excellence Edelbitter Mild 70%. more...
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1505 kcal
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Exercise:
Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Running (jogging) - 8/kph - 30 minutes. more...
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Gaining 1.4 kg a Week
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newfoundcarla's Weight History
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