Weigh In record (no journal entry) for 19 June 2020
|
74.4 kg
Lost so far: 30 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
|
|
461 kcal
|
Fat: 19.35g | Prot: 42.38g | Carbs: 29.98g.
Dinner: Помидоры, Тушеные Овощи, Огурец (с Кожурой), Желудки Куриные. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
platonovakse's Weight History
|