yeni231014's Journal, 06 Nov 17

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Weigh In record (no journal entry) for 06 November 2017

82.6 kg Lost so far: 0 kg. Still to go: 27.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 November 2017:

1125 kcal

Fat: 48.84g | Prot: 47.66g | Carbs: 125.61g. Breakfast: Huevo Revuelto, Jugo de Naranja, Bimbo Pan Blanco (23g). Lunch: Pizza de Queso de Masa Delgada, Pan Dulce. more...

2489 kcal

Exercise: Working - 4 hours and 30 minutes, Walking (slow) - 3/kph - 1 hour, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...

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yeni231014's Journal, 06 Nov 17

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