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Nina290
Journal
19 Aug 13
Nina290's Journal, 19 Aug 13
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Weigh In record (no journal entry) for 19 August 2013
62.4 kg
Lost so far:
0 kg
.
Still to go:
9.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 August 2013:
972 kcal
Fat: 11.40g | Prot: 58.90g | Carbs: 156.72g.
Breakfast:
Bayerische Brezen.
Lunch:
Putenbrust Fleisch, Penne.
Dinner:
Spaghetti mit Tomatensoße.
Snacks/Other:
Bananen.
more...
2807 kcal
Exercise:
Conditioning exercise (health club) - 1 hour and 26 minutes, Tagesverbrauch - 13 hours and 34 minutes, Sleeping - 9 hours.
more...
Gaining 1.8 kg a Week
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Nina290's Weight History
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