Weigh In record (no journal entry) for 18 June 2020
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108 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Not Applicable.
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2153 kcal
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Fat: 82.51g | Prot: 127.86g | Carbs: 218.02g.
Breakfast: Queso Oaxaca, Café, Bimbo Pan Tostado Clásico , Hunts Salsa BBQ, Lala Queso Panela, Aceite Vegetal, Nopal Asado, Chuleta de Cerdo Frita, Azúcar. Lunch: Pepino (Pelado), Pulpo, Calamar, Coctel de Marisco, Gamesa Saladitas (6). Dinner: Azúcar, Café, McCormick Mayonesa con Chipotle , Aguacate, Lala Queso Panela, Jamón de Pavo, Bimbo Pan Integral, Bimbo Pan Tostado Clásico . Snacks/Other: Nopalia Churritos de Nopal con Chipotle, Caramelos Duros, Pepino (Pelado), Yoplait Yoghurt Placer. more...
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3073 kcal
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Exercise:
Running (jogging) - 8/kph - 20 minutes, Walking (moderate) - 5/kph - 20 minutes, Resting - 23 hours and 20 minutes. more...
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gerardopo704's Weight History
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