Weigh In record (no journal entry) for 18 June 2020
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45 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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556 kcal
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Fat: 23.24g | Prot: 15.67g | Carbs: 71.54g.
Breakfast: Геркулес Овсяная Каша на Молоке. Lunch: Блины с Творогом. Snacks/Other: Nestle Kit Kat Мороженое, Шоколадный Круассан. more...
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Losing 28 kg a Week
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Антон Заклепенко's Weight History
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