Weigh In record (no journal entry) for 18 June 2020
|
59.5 kg
Lost so far: 1.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1231 kcal
|
Fat: 34.64g | Prot: 108.37g | Carbs: 124.02g.
Breakfast: Imperial Polvo de Hornear, Daily Manjar, Winkler Nutrition Whey Pro Complex Dulce de Leche, Huevo, Arándanos, Gourmet Cacao Amargo, Té Endulzados con Edulcorante de Bajas Calorías. Lunch: San Francisco Helado Pie de Limon, Huevo Cocido, Van Camp's Lomitos de Atún en Agua, Choclo. Dinner: Colun Quesillo Light, Fuchs Pan Integral Multigrano. Snacks/Other: Loncoleche Protein Yogurt, Soprole Crema Chantilly Light, Café. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
varlenka's Weight History
|