Weigh In record (no journal entry) for 18 June 2020
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66.3 kg
Lost so far: 7.4 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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858 kcal
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Fat: 32.31g | Prot: 45.33g | Carbs: 102.29g.
Lunch: Power One Pasta de Amendoim Integral, Banana Nanica, Salada de Alface com Vegetais Variados, Abóbora Cozida, Peito de Frango. Dinner: Bolo de Banana e Aveia, Ovo (Inteiro), Estrela Hambúrguer, Alface. Snacks/Other: Natural Life Granola Tradicional Light, Canela, Maçã. more...
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steady weight
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Sol Aguiar's Weight History
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