chia ling0519's Journal, 18 Jun 20

晚餐吃完感覺還很空虛,再炒一盤空心菜吃😂

📍晚餐加碼:空心菜300g,碳水6.22 熱量132

View Diet Calendar, 18 June 2020:
1175 kcal Fat: 63.95g | Prot: 59.94g | Carbs: 107.37g.   Breakfast: 西雅圖 極品濾掛咖啡. Dinner: 炒空心菜, 全聯 甜椒(紅皮), 薄鹽鯖魚片, 番茄, 玉米筍, 全聯 秋葵, Costco 日本KEWPIE胡麻醬, 全聯 青花菜. Snacks/Other: 統一 科學麵. more...
1367 kcal Exercise: Motorbike Riding - 2 hours, Resting - 16 hours, Sleeping - 6 hours. more...

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