Weigh In record (no journal entry) for 18 June 2020
|
69.9 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
|
1402 kcal
|
Fat: 77.97g | Prot: 74.22g | Carbs: 112.03g.
Breakfast: Second Nature Wholesome Medley (Package), Hard-Boiled Egg, Slim-Fast High Protein Creamy Chocolate Shake. Lunch: Yoplait Oui French Style Yogurt - Strawberry, Castleberry's Brunswick Stew. Dinner: Atkins Dark Chocolate Royale Shake, Cantaloupe (Muskmelon), Hard-Boiled Egg. Snacks/Other: Second Nature Wholesome Medley (Package). more...
|
Losing 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kimasabe69's Weight History
|