Weigh In record (no journal entry) for 18 June 2020
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74.9 kg
Lost so far: 29.5 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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894 kcal
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Fat: 40.87g | Prot: 63.56g | Carbs: 69.72g.
Breakfast: Янтарь Сыр Колбасный, Окрошка с Курицей. Dinner: Мармелад, Тушеные Овощи, Желудки Куриные. more...
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Losing 1.4 kg a Week
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platonovakse's Weight History
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