Weigh In record (no journal entry) for 18 June 2020
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68.1 kg
Lost so far: 3.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1333 kcal
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Fat: 55.03g | Prot: 69.16g | Carbs: 139.92g.
Breakfast: Хлеб Черный, Кофе с Молоком, Сахар, Сосиски Молочные, Каша Пшенная на Молоке, Жареное Яйцо. Lunch: Индейка Тушеная с Овощами. Dinner: Pizza Mia Пицца Деревенская с Курицей. more...
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Losing 0.6 kg a Week
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Toska_na_pp's Weight History
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