Weigh In record (no journal entry) for 18 June 2020
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76.9 kg
Lost so far: 1.9 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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1262 kcal
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Fat: 54.01g | Prot: 71.80g | Carbs: 132.01g.
Breakfast: Банан, Финик, Творог (Полностью Обезжиренный), CMTech Коллаген. Lunch: Финик, Lorenz Арахис с Васаби, Valio Сметана 42%, BeFit Крем-Суп Грибной из Шампиньонов. Dinner: Финик, Омлет с Брокколи. more...
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Losing 1.4 kg a Week
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AnnaZorik's Weight History
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