Weigh In record (no journal entry) for 18 June 2020
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82.8 kg
Lost so far: 13.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1040 kcal
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Fat: 65.47g | Prot: 101.21g | Carbs: 5.44g.
Breakfast: Курица Вареная, Куриный Бульон. Lunch: Говядина Тушеная. Dinner: Яйцо Всмятку, Жареная или Запеченная Курица. more...
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Gaining 5.6 kg a Week
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somov3107's Weight History
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