Weigh In record (no journal entry) for 18 June 2020
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95.1 kg
Lost so far: 2.1 kg.
Still to go: 35.1 kg.
Diet followed: Reasonably Well.
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2271 kcal
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Fat: 119.74g | Prot: 58.85g | Carbs: 256.85g.
Breakfast: Hartwall Omena Limonadi, Tuorekurkku (Kuorineen), Oivariini Oivariini, Perheleipurit Ruisreikäleipä, Maitokahvi, Satsuma, Oivariini Oivariini, Fazer Ruispuikula. Lunch: Hesburger XL-Kerroshampurilainen, Hartwall Omena Limonadi, Rainbow Vadelma Kääretorttu , Eskimo Jäätelöpuikko, Kahvi, Kahvi, Rainbow Vadelma Kääretorttu , Oululainen Pullava Kuningatarpitko. Dinner: Trip Pillimehu. Snacks/Other: Ingman Jättis Kinuski. more...
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2350 kcal
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Exercise:
Walking (slow) - 3/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Sinisiipi13's Weight History
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