Weigh In record (no journal entry) for 18 June 2020
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55.5 kg
Lost so far: 6 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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862 kcal
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Fat: 44.87g | Prot: 37.17g | Carbs: 82.07g.
Breakfast: Салат Овощной со Сметаной, Суп Куриный с Чечевицей, Жареная или Запеченная Куриная Грудка, Банан, Самса. more...
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Losing 0.7 kg a Week
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