Weigh In record (no journal entry) for 18 June 2020
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93.2 kg
Lost so far: 10.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1688 kcal
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Fat: 86.16g | Prot: 75.95g | Carbs: 153.31g.
Breakfast: Чай, Вода с Лимоном, Микоян Колбаса Кремлевская, Белый Хлеб, Сливочное Масло, Варенье из Смородины. Lunch: Лагман. Dinner: Лагман. Snacks/Other: Мороженое Пломбир. more...
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steady weight
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alex2061's Weight History
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