Abendlauf
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1384 kcal
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Fat: 37.93g | Prot: 120.35g | Carbs: 141.79g.
Breakfast: Ehrmann Protein Pudding, Dennree Dinkel Flocken, Edeka Himbeeren, Sojade Sojajoghurt Natur, Edeka Walnüsse. Lunch: Dennree Passierte Tomaten, Bergpracht Trakaya Bio Hirtenkäse, Dennree Magerquark, Quinoa (Cooked), Bonduelle Kichererbsen, Cooked Broccoli (Fat Not Added in Cooking), Egg. Dinner: Ehrmann High Protein Pudding Vanilla, Foodspring Vegan Protein Vanille. Snacks/Other: Sojade Soja Joghurt Natur, Apple. more...
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2418 kcal
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Exercise:
Running - 10/kph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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cinamond's Weight History
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