Weigh In record (no journal entry) for 17 June 2020
|
61 kg
Lost so far: 25.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1163 kcal
|
Fat: 53.33g | Prot: 50.81g | Carbs: 120.02g.
Breakfast: Cheddar Cheese , Puffed Rice Cake. Dinner: Cheese Pizza. Snacks/Other: Plain Waffle. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|