Weigh In record (no journal entry) for 14 April 2020
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75 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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859 kcal
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Fat: 40.12g | Prot: 41.63g | Carbs: 84.99g.
Lunch: Tomates, Cristal Arroz Integral, Costeleta de Porco Frita, Repolho, Feijão Carioca Cozido, Alface. Snacks/Other: Elegê Requeijão Cremoso Light, Queijo Branco, Mabel Biscoito Agua e Sal, Massa Leve Pão de Queijo Tradicional. more...
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2026 kcal
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Exercise:
Abdominal (Sit Ups) - 16 minutes, Yoga - 20 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...
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anajuliac1503's Weight History
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