Weigh In record (no journal entry) for 17 June 2020
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69.5 kg
Lost so far: 2.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1055 kcal
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Fat: 51.00g | Prot: 32.73g | Carbs: 117.97g.
Breakfast: Азбука Вкуса Окрошка с Колбасой. Lunch: Вареники с Вишней. Dinner: Сахар, Кофе. Snacks/Other: Жареная Картошка. more...
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Losing 0.6 kg a Week
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СофияПолуян's Weight History
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