Weigh In record (no journal entry) for 17 June 2020
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74.4 kg
Lost so far: 7.6 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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458 kcal
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Fat: 23.43g | Prot: 50.98g | Carbs: 12.14g.
Breakfast: Lowçucar Só Stevia, 3 Corações Café Extra Forte. Lunch: Filé de Frango Grelhado, Tomates, Guacamole com Tomates. Snacks/Other: Jandira Castanha do Pará. more...
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Losing 4.9 kg a Week
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Flaviabelo's Weight History
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