Weigh In record (no journal entry) for 17 August 2013
|
99.0 kg
Lost so far: 9.0 kg.
Still to go: 28.7 kg.
Diet followed: Reasonably Well.
|
|
960 kcal
|
Fat: 78.87g | Prot: 41.78g | Carbs: 23.95g.
Breakfast: Vande Bunte Eggs Grade A Brown Eggs (Large), Mexican Blend Cheese, Coffee (Brewed From Grounds), Albertsons Heavy Whipping Cream. Lunch: Zucchini Bread. more...
|
Losing 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|