Weigh In record (no journal entry) for 17 June 2020
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57.5 kg
Lost so far: 5.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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794 kcal
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Fat: 34.50g | Prot: 24.60g | Carbs: 95.04g.
Breakfast: Zielona Herbata, Czereśnie, Ciasto pianka. Lunch: Czereśnie. Dinner: Vifon Kurczak Złoty, Sokołów Frankfuterki Wędzone, Ciecierzyca opiekana. more...
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Losing 1.4 kg a Week
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