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Grynch
Journal
17 Aug 13
Grynch's Journal, 17 Aug 13
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Weigh In record (no journal entry) for 17 August 2013
99.3 kg
Lost so far:
33.8 kg
.
Still to go:
4.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 August 2013:
3746 kcal
Fat: 96.67g | Prot: 107.43g | Carbs: 200.64g.
Breakfast:
Colby Jack Cheese, Chewy Trail Mix Bars - Fruit & Nut.
Lunch:
Lite Beer (Bottle), Thousand Island, Grilled Chicken Salad.
Dinner:
Butterscotch Dilly Bar, Thick Crust Pizza with Seafood, Lite Beer (Bottle).
Snacks/Other:
Jagermeister, Lite Beer (Bottle).
more...
2449 kcal
Exercise:
Resting - 16 hours and 41 minutes, Sleeping - 7 hours, Driving - 19 minutes.
more...
Gaining 1.2 kg a Week
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Grynch's Weight History
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