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I haven't craved carbs but I don't enjoy eating at all anymore which probably a good thing since I am an emotional eater. I just never want to eat anymore. It's kinda bringing me down. Hopefully the scale makes me happier.
View Diet Calendar, 20 October 2010:
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705 kcal
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Fat: 39.74g | Prot: 61.23g | Carbs: 21.67g.
Lunch: cheddar, turkey, light miracle whip. Dinner: ketchup, hamburger without bun. Snacks/Other: atkins advantage choco pb. more...
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2330 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 30 minutes, Desk Work - 7 hours and 30 minutes, Resting - 8 hours, Sleeping - 8 hours. more...
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