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1267 kcal
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Fat: 39.80g | Prot: 36.32g | Carbs: 197.26g.
Breakfast: Kepala Djenggot Teh Hijau, Bakwan, Nasi Ketan (Ketan), Lontong. Lunch: Udang Goreng, Nasi Putih, SuperIndo Lada Putih Bubuk, Gula Pasir, Garam Laut, Bawang Putih, Cabai Merah atau Rawit, Telur, Kacang Panjang Hijau. Dinner: Buah Pir, Udang Goreng, Nasi Putih. Snacks/Other: Blue Band Mentega, Seledri, Ultra Milk Susu UHT Full Cream (250ml), Bawang Merah, Jagung, SuperIndo Lada Putih Bubuk, Buah Pir. more...
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2796 kcal
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Exercise:
Sleeping - 8 hours, Cardio - 1 hour and 20 minutes, Walking (slow) - 3/kph - 30 minutes, Resting - 14 hours and 10 minutes. more...
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FitriSaadah's Weight History
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