Weigh In record (no journal entry) for 17 June 2020
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66.7 kg
Lost so far: 4.1 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1932 kcal
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Fat: 60.27g | Prot: 126.47g | Carbs: 224.62g.
Breakfast: Edeka Kokosflocken (12.5), Lidl Heidelbeeren, Milbona Haferdrink, Gut & Günstig Haferflocken, Magerquark. Lunch: Fitaid Fitaid, Edeka Kokosflocken (12.5), Leichter Genuss Magerquark, Avocado, Patros Feta , Laschinger Stremel-Lachs Natur, Uncle Ben's Express Basmati-Reis (125g), Ja! Natives Olivenöl Extra, Zucchini. Dinner: Ja! Natives Olivenöl Extra, BioBio Finnische Toasties , Patros Feta, Tomaten, Gurke (mit Schale), Eisbergsalat, Äpfel. Snacks/Other: BioBio Hafer Drink, ESN Designer Whey Protein - Chocolate, Banane. more...
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Losing 5.6 kg a Week
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vivien_marie's Weight History
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