|
Why can i NOT control myself from eating delicious fatty food!! :-(
View Diet Calendar, 20 October 2010:
|
1072 kcal
|
Fat: 23.63g | Prot: 49.19g | Carbs: 164.52g.
Breakfast: puff, lemonade, Instant Oatmeal. Lunch: diet coke, fried rice. Dinner: Protein Powder (100% Whey Protein), roti. Snacks/Other: ice cream. more...
|
|
2060 kcal
|
Exercise:
Desk Work - 8 hours, Driving - 1 hour and 15 minutes, Weight Training (moderate) - 1 hour and 15 minutes, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mridulap2003's Weight History
|