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gustavo calquin
Journal
12 Jun 20
gustavo calquin's Journal, 12 Jun 20
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Weigh In record (no journal entry) for 12 June 2020
71 kg
Lost so far:
0 kg
.
Still to go:
1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 June 2020:
1160 kcal
Fat: 25.66g | Prot: 29.47g | Carbs: 209.99g.
Lunch:
Brócoli, Carozzi Corbatitas.
Snacks/Other:
Naranjas, Selecta Sopaipillas, Café, Plátano, Fruna Galletas Especiales Sabor Coco.
more...
2251 kcal
Exercise:
Spinning - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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gustavo calquin's Weight History
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