Weigh In record (no journal entry) for 16 June 2020
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75.3 kg
Lost so far: 1.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1086 kcal
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Fat: 42.85g | Prot: 38.29g | Carbs: 141.84g.
Breakfast: Fresh Gourmet Crutones Sabor Italiano, Granvita Granola , Fresas, Yoplait Yoghurt Estilo Griego, Jugo Verde. Lunch: Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Ensalada de Macarrones u Otra Pasta con Pollo. Dinner: Bebida de Frutas Licuadas (con Jugo de Fruta y Productos Lácteos). more...
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Losing 0.5 kg a Week
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maga_2207's Weight History
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