Weigh In record (no journal entry) for 16 June 2020
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103.8 kg
Lost so far: 2.0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1124 kcal
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Fat: 27.26g | Prot: 55.13g | Carbs: 167.43g.
Breakfast: Coffee with Cream and Sugar, Tim Hortons Honey Dip Timbit. Lunch: Original Joe's Pacific Rim Noodle Bowl. more...
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Losing 1.9 kg a Week
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BogeymanEdm's Weight History
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