|
|
2259 kcal
|
Fat: 115.22g | Prot: 116.83g | Carbs: 197.06g.
Breakfast: Kasza manna, Fuel 10K Peanut Butter , Bananas , Raspberries , Papayas , Butter , Portabella Mushrooms , Tesco Medium Eggs. Lunch: Tesco Raspberries, PhD Diet Whey, Milbona Greek Yogurt, Tesco Whole Foods Walnut Halves, Tesco Pumpkin Seeds, Neal's Yard Organic Jumbo Oats. Dinner: Tesco Houmous, Onions , Tesco Whole Pickled Gherkins , Buckwheat , Tesco Salmon Fillets. Snacks/Other: Protein Dynamix Protein Bites. more...
|
|
1671 kcal
|
Exercise:
tempo training - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|