Weigh In record (no journal entry) for 16 August 2013
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56.6 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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578 kcal
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Fat: 7.21g | Prot: 26.45g | Carbs: 102.82g.
Breakfast: 2% Fat Milk, Instant Oatmeal - Maple & Brown Sugar, Nonfat Tazo Green Tea Latte (Venti). more...
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Losing 0.3 kg a Week
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KeoLeo77's Weight History
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